Why Choose a Private?
In a private session, I give you my full attention and can customize all of my language to your specific circumstances. Not only that, I customize to your body and movement history. As a private student, I spend time getting to know your body so you feel safe and seen— therefore your Central Nervous System begins to trust you with greater movements which begins to create strength, mobility and stability.
It’s not just that you’ll get a customized movement experience in a private session with me, you also get the chance to learn and explore where you may have areas of compensation and unconsciousness , check your understanding and find new ways to apply it.
Private sessions are perfect for rehabilitative therapy, and my education through Anusara and Functional Range Conditioning complement your ability to create movement through understanding your bodies movement patterns.